22.1 km | 02:29:31 | 06:45/km日期: 2016-09-03 07:50 - 地點: 堤防 - 卡路里: 1194 Cal
Pace: 06'36" / 06'24" / 06'16" / 06'23" / 06'21" / 06'33" / 06'17" / 06'24" / 06'30" / 06'28" / 06'42" / 06'40" / 06'47" / 06'46" / 06'53" / 06'54" / 06'55" / 07'06" / 07'01" / 07'28" / 07'43" / 07'40" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'19") | 986 / 986 |
2 | | 06'20" (+00'04") | 1009 / 1995 |
3 | | 06'16" | 998 / 2994 |
4 | | 06'21" (+00'05") | 1004 / 3999 |
5 | | 06'23" (+00'07") | 994 / 4993 |
6 | | 06'32" (+00'16") | 1000 / 5993 |
7 | | 06'19" (+00'03") | 1008 / 7002 |
8 | | 06'22" (+00'06") | 1004 / 8007 |
9 | | 06'28" (+00'12") | 988 / 8995 |
10 | | 06'27" (+00'11") | 1001 / 9997 |
11 | | 06'43" (+00'27") | 1010 / 11007 |
12 | | 06'42" (+00'26") | 994 / 12001 |
13 | | 06'43" (+00'27") | 1007 / 13009 |
14 | | 06'44" (+00'28") | 1003 / 14013 |
15 | | 06'54" (+00'38") | 996 / 15009 |
16 | | 06'55" (+00'39") | 995 / 16005 |
17 | | 06'53" (+00'37") | 1034 / 17040 |
18 | | 07'05" (+00'49") | 1003 / 18043 |
19 | | 07'08" (+00'52") | 1033 / 19077 |
20 | | 07'26" (+01'10") | 998 / 20076 |
21 | | 07'37" (+01'21") | 1010 / 21086 |
22 | | 07'42" (+01'26") | 1002 / 22089 |
23 | | 07'59" (+01'43") | 14 / 22104 |
9月累積里程 : 265.17 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'24" | 00:13'00" |
3 | 06'16" | 00:19'16" |
4 | 06'23" | 00:25'39" |
5 | 06'21" | 00:32'00" |
6 | 06'33" | 00:38'33" |
7 | 06'17" | 00:44'50" |
8 | 06'24" | 00:51'14" |
9 | 06'30" | 00:57'44" |
10 | 06'28" | 01:04'12" |
11 | 06'42" | 01:10'54" |
12 | 06'40" | 01:17'34" |
13 | 06'47" | 01:24'21" |
14 | 06'46" | 01:31'07" |
15 | 06'53" | 01:38'00" |
16 | 06'54" | 01:44'54" |
17 | 06'55" | 01:51'49" |
18 | 07'06" | 01:58'55" |
19 | 07'01" | 02:05'56" |
20 | 07'28" | 02:13'24" |
21 | 07'43" | 02:21'07" |
22 | 07'40" | 02:28'47" |
22.1 | 07'02" | 02:29'31" |