10.7 km | 00:58:36 | 05:29/km日期: 2016-08-31 20:03 - 卡路里: 633 Cal - 總步數: 10626 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'27" / 04'58" / 06'16" / 05'04" / 05'06" / 05'43" / 05'34" / 05'26" / 06'01" / 05'21" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'29") | 1004 / 1004 | 182 / 100 |
2 | | 04'56" | 1004 / 2009 | 183 / 110 |
3 | | 06'13" (+01'17") | 1007 / 3016 | 156 / 102 |
4 | | 05'02" (+00'06") | 1005 / 4022 | 183 / 107 |
5 | | 05'06" (+00'10") | 1008 / 5030 | 184 / 105 |
6 | | 05'40" (+00'44") | 1006 / 6036 | 183 / 96 |
7 | | 05'32" (+00'36") | 1005 / 7041 | 184 / 97 |
8 | | 05'25" (+00'29") | 1002 / 8044 | 185 / 99 |
9 | | 05'59" (+01'03") | 1004 / 9049 | 183 / 90 |
10 | | 05'20" (+00'24") | 1001 / 10050 | 186 / 100 |
11 | | 05'26" (+00'30") | 664 / 10715 | 185 / 98 |
8月累積里程 :
139.57 km asics T619Q 累積 :
724.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'58" | 00:10'25" |
3 | 06'16" | 00:16'41" |
4 | 05'04" | 00:21'45" |
5 | 05'06" | 00:26'51" |
6 | 05'43" | 00:32'34" |
7 | 05'34" | 00:38'08" |
8 | 05'26" | 00:43'34" |
9 | 06'01" | 00:49'35" |
10 | 05'21" | 00:54'56" |
10.7 | 05'30" | 00:58'36" |