6.2 km | 01:08:20 | 11:03/km日期: 2016-08-31 19:26 - 卡路里: 389 Cal - 溫度: 26°C - 濕度: 69%
Pace: 11'18" / 10'16" / 10'23" / 11'01" / 10'49" / 11'52" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" (+01'36") | 495 / 495 |
2 | | 10'30" (+00'18") | 502 / 998 |
3 | | 10'12" | 494 / 1492 |
4 | | 10'30" (+00'18") | 512 / 2005 |
5 | | 10'19" (+00'07") | 503 / 2509 |
6 | | 10'29" (+00'17") | 494 / 3003 |
7 | | 10'27" (+00'15") | 505 / 3508 |
8 | | 11'34" (+01'22") | 495 / 4003 |
9 | | 11'08" (+00'56") | 511 / 4515 |
10 | | 10'27" (+00'15") | 505 / 5020 |
11 | | 11'02" (+00'50") | 489 / 5509 |
12 | | 12'32" (+02'20") | 502 / 6012 |
13 | | 16'28" (+06'16") | 162 / 6175 |
8月累積里程 :
152.51 km 美津濃 WAVE RIDER 19 累積 :
462.9 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 10'16" | 00:21'34" |
3 | 10'23" | 00:31'57" |
4 | 11'01" | 00:42'58" |
5 | 10'49" | 00:53'47" |
6 | 11'52" | 01:05'39" |
6.2 | 15'18" | 01:08'20" |