5.2 km | 00:27:04 | 05:09/km日期: 2016-08-30 16:23 - 卡路里: 349 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 47%
Pace: 05'05" / 05'18" / 05'22" / 05'22" / 04'52" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'13") | 1000 / 1000 |
2 | | 05'17" (+00'26") | 1000 / 2000 |
3 | | 05'22" (+00'31") | 1000 / 3000 |
4 | | 05'21" (+00'30") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 04'28" | 247 / 5247 |
8月累積里程 : 53.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'18" | 00:10'23" |
3 | 05'22" | 00:15'45" |
4 | 05'22" | 00:21'07" |
5 | 04'52" | 00:25'59" |
5.2 | 04'26" | 00:27'05" |