9.4 km | 06:04:37 | 38:37/km日期: 2016-08-28 06:20 - 總爬升: 473 m - 卡路里: 458 Cal - 總步數: 6930 - 平均步頻: 19 - 平均步幅: 136 cm - 溫度: 26°C - 濕度: 89%
Pace: 18'38" / 37'51" / 33'44" / 132'59" / 32'44" / 20'55" / 26'53" / 31'50" / 19'16" / 22'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'32" | 1004 / 1004 | 2 / 2093 |
2 | | 37'37" (+19'05") | 1006 / 2011 | 15 / 172 |
3 | | 33'36" (+15'04") | 1003 / 3014 | 16 / 175 |
4 | | 02:12'17" (+53'45") | 1007 / 4022 | 21 / 34 |
5 | | 32'21" (+13'49") | 1000 / 5023 | 24 / 123 |
6 | | 20'49" (+02'17") | 1004 / 6027 | 19 / 248 |
7 | | 26'56" (+08'24") | 1006 / 7034 | 14 / 252 |
8 | | 31'36" (+13'04") | 1004 / 8039 | 12 / 261 |
9 | | 19'06" (+00'34") | 1000 / 9039 | 21 / 244 |
10 | | 22'11" (+03'39") | 440 / 9480 | 42 / 106 |
8月累積里程 : 174.30 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'38" | 00:18'38" |
2 | 37'51" | 00:56'29" |
3 | 33'44" | 01:30'13" |
4 | 132'59" | 03:43'12" |
5 | 32'44" | 04:15'56" |
6 | 20'55" | 04:36'51" |
7 | 26'53" | 05:03'44" |
8 | 31'50" | 05:35'34" |
9 | 19'16" | 05:54'50" |
9.4 | 22'11" | 06:04'37" |