| 83.0 km | 06:04:24 | 13.7 km/h日期: 2016-08-28 06:32 - 總爬升: 492 m - 卡路里: 2352 Cal - 溫度: 29°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.06 (-11.97) | 999 / 999 | 2 | | 7.73 (-21.31) | 995 / 1995 | 3 | | 24.16 (-4.87) | 999 / 2995 | 4 | | 27.69 (-1.34) | 1013 / 4008 | 5 | | 25.53 (-3.50) | 997 / 5005 |
6 | | 24.16 (-4.87) | 1003 / 6009 | 7 | | 19.15 (-9.88) | 1010 / 7019 | 8 | | 22.22 (-6.81) | 1000 / 8020 | 9 | | 18.18 (-10.85) | 998 / 9019 | 10 | | 24.00 (-5.03) | 1013 / 10032 | 11 | | 27.69 (-1.34) | 995 / 11028 | 12 | | 11.25 (-17.78) | 1010 / 12038 | 13 | | 20.45 (-8.58) | 1006 / 13045 | 14 | | 18.56 (-10.48) | 996 / 14041 | 15 | | 5.25 (-23.78) | 1010 / 15052 | 16 | | 3.72 (-25.31) | 1004 / 16056 | 17 | | 7.53 (-21.50) | 996 / 17052 | 18 | | 14.12 (-14.91) | 1010 / 18063 | 19 | | 23.38 (-5.66) | 999 / 19063 | 20 | | 18.18 (-10.85) | 1012 / 20075 | 21 | | 23.84 (-5.19) | 992 / 21068 | 22 | | 21.18 (-7.86) | 1001 / 22070 | 23 | | 21.82 (-7.21) | 1010 / 23081 | 24 | | 17.39 (-11.64) | 996 / 24078 | 25 | | 2.48 (-26.55) | 1007 / 25085 | 26 | | 21.18 (-7.86) | 1001 / 26087 | 27 | | 19.15 (-9.88) | 998 / 27085 | 28 | | 21.30 (-7.73) | 1010 / 28095 | 29 | | 25.00 (-4.03) | 1000 / 29096 | 30 | | 26.28 (-2.75) | 1002 / 30098 | 31 | | 26.28 (-2.75) | 998 / 31097 | 32 | | 25.53 (-3.50) | 998 / 32095 | 33 | | 21.69 (-7.35) | 1016 / 33112 | 34 | | 23.08 (-5.96) | 996 / 34109 | 35 | | 26.47 (-2.56) | 1001 / 35111 | 36 | | 23.38 (-5.66) | 1014 / 36125 | 37 | | 18.09 (-10.94) | 991 / 37116 | 38 | | 19.67 (-9.36) | 1007 / 38123 | 39 | | 18.75 (-10.28) | 991 / 39115 | 40 | | 18.65 (-10.38) | 1008 / 40123 | 41 | | 18.27 (-10.76) | 1002 / 41126 | 42 | | 19.57 (-9.47) | 1003 / 42129 | 43 | | 11.80 (-17.23) | 1005 / 43134 | 44 | | 7.38 (-21.66) | 990 / 44125 | 45 | | 12.63 (-16.40) | 1013 / 45139 | 46 | | 18.37 (-10.66) | 997 / 46136 | 47 | | 16.90 (-12.13) | 1001 / 47137 | 48 | | 14.52 (-14.52) | 993 / 48131 | 49 | | 7.91 (-21.12) | 1003 / 49134 | 50 | | 17.56 (-11.47) | 1004 / 50139 | 51 | | 17.73 (-11.30) | 999 / 51138 | 52 | | 14.29 (-14.75) | 1013 / 52151 | 53 | | 18.27 (-10.76) | 994 / 53146 | 54 | | 27.69 (-1.34) | 996 / 54142 | 55 | | 2.27 (-26.76) | 1003 / 55145 | 56 | | 10.71 (-18.32) | 1011 / 56157 | 57 | | 18.65 (-10.38) | 991 / 57148 | 58 | | 16.29 (-12.74) | 1000 / 58148 | 59 | | 7.39 (-21.64) | 1004 / 59153 | 60 | | 26.87 (-2.17) | 1006 / 60159 | 61 | | 24.66 (-4.37) | 1003 / 61163 | 62 | | 3.23 (-25.80) | 1001 / 62165 | 63 | | 8.24 (-20.79) | 1002 / 63167 | 64 | | 27.27 (-1.76) | 1004 / 64172 | 65 | | 23.68 (-5.35) | 1002 / 65174 | 66 | | 24.66 (-4.37) | 992 / 66166 | 67 | | 23.08 (-5.96) | 1001 / 67168 | 68 | | 25.90 (-3.13) | 1006 / 68175 | 69 | | 24.83 (-4.20) | 1004 / 69180 | 70 | | 22.22 (-6.81) | 995 / 70176 | 71 | | 27.48 (-1.55) | 1000 / 71177 | 72 | | 11.04 (-17.99) | 1008 / 72185 | 73 | | 24.66 (-4.37) | 991 / 73176 | 74 | | 25.90 (-3.13) | 999 / 74176 | 75 | | 10.62 (-18.41) | 1014 / 75190 | 76 | | 27.91 (-1.13) | 997 / 76188 | 77 | | 26.87 (-2.17) | 992 / 77180 | 78 | | 14.46 (-14.57) | 1017 / 78197 | 79 | | 20.93 (-8.10) | 993 / 79191 | 80 | | 22.22 (-6.81) | 1002 / 80193 | 81 | | 23.84 (-5.19) | 997 / 81190 | 82 | | 29.03 | 1013 / 82203 | 83 | | 13.24 (-15.80) | 760 / 82963 |
2016不落系列4台中不落完騎
最後變成落湯雞XD 8月累積里程 : 113.05 km Android - Sony D6653 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.8 | -1.5 % | 2 | 7.7 | -1.7 % | 3 | 24.2 | -2.7 % | 4 | 27.9 | 5.2 % | 5 | 25.5 | -2.0 % | 6 | 24.0 | 3.2 % | 7 | 19.3 | 2.8 % | 8 | 22.1 | 4.5 % | 9 | 17.9 | 3.6 % | 10 | 24.0 | 3.3 % | 11 | 27.5 | -2.3 % | 12 | 11.2 | -2.3 % | 13 | 20.6 | -1.1 % | 14 | 18.5 | -2.0 % | 15 | 5.2 | 2.7 % | 16 | 3.9 | 2.2 % | 17 | 6.7 | -1.9 % | 18 | 13.7 | 5.2 % | 19 | 23.7 | 2.3 % | 20 | 17.9 | -1.9 % | 21 | 24.2 | 2.8 % | 22 | 21.1 | 2.1 % | 23 | 22.0 | 2.8 % | 24 | 17.3 | -4.0 % | 25 | 2.5 | -3.6 % | 26 | 20.7 | 2.8 % | 27 | 19.5 | 2.8 % | 28 | 20.7 | 2.2 % | 29 | 24.7 | -3.4 % | 30 | 26.3 | -2.3 % | 31 | 26.3 | -2.5 % | 32 | 25.5 | -2.8 % | 33 | 22.1 | -2.6 % | 34 | 22.5 | 3.6 % | 35 | 26.3 | 1.8 % | 36 | 24.8 | -2.3 % | 37 | 17.7 | 3.8 % | 38 | 19.9 | 2.8 % | 39 | 18.2 | 2.2 % | 40 | 18.8 | 2.8 % | 41 | 18.2 | 4.6 % | 42 | 19.4 | 2.8 % | 43 | 11.9 | 3.0 % | 44 | 7.7 | 9.0 % | 45 | 11.8 | 2.6 % | 46 | 18.2 | 2.6 % | 47 | 17.2 | 3.0 % | 48 | 14.2 | 3.0 % | 49 | 8.0 | -3.2 % | 50 | 17.1 | -1.9 % | 51 | 18.4 | 2.4 % | 52 | 14.3 | 3.3 % | 53 | 16.8 | 3.5 % | 54 | 28.6 | -3.6 % | 55 | 3.6 | 3.1 % | 56 | 3.9 | -4.1 % | 57 | 20.3 | 4.0 % | 58 | 16.5 | 2.0 % | 59 | 7.2 | 7.4 % | 60 | 26.7 | -2.1 % | 61 | 24.2 | -2.2 % | 62 | 4.0 | -5.6 % | 63 | 5.5 | 32.0 % | 64 | 26.9 | -1.7 % | 65 | 25.5 | -2.0 % | 66 | 24.3 | -1.2 % | 67 | 22.0 | -4.0 % | 68 | 25.7 | -3.0 % | 69 | 25.2 | -2.4 % | 70 | 21.6 | -2.1 % | 71 | 28.1 | -2.6 % | 72 | 10.9 | -2.0 % | 73 | 25.2 | -12.9 % | 74 | 25.5 | -3.8 % | 75 | 10.6 | -1.4 % | 76 | 27.7 | -2.6 % | 77 | 26.9 | -1.6 % | 78 | 14.5 | -3.7 % | 79 | 20.8 | 4.5 % | 80 | 22.5 | -2.5 % | 81 | 22.4 | 2.6 % | 82 | 29.8 | -2.2 % | 83.0 | 15.0 | -2.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|