14.9 km | 01:47:56 | 07:15/km日期: 2016-08-28 06:04 - 地點: 北港運動公園 - 天氣: 還好 - 卡路里: 777 Cal - 溫度: 26°C - 濕度: 100%
Pace: 07'09" / 06'44" / 09'08" / 06'42" / 06'54" / 08'25" / 06'21" / 09'09" / 06'30" / 07'47" / 06'29" / 06'28" / 08'07" / 06'17" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'47") | 997 / 997 |
2 | | 06'44" (+00'29") | 998 / 1996 |
3 | | 09'10" (+02'55") | 996 / 2993 |
4 | | 06'42" (+00'27") | 1013 / 4007 |
5 | | 06'52" (+00'37") | 1002 / 5009 |
6 | | 08'29" (+02'14") | 990 / 6000 |
7 | | 06'20" (+00'05") | 1000 / 7001 |
8 | | 09'05" (+02'50") | 1006 / 8008 |
9 | | 06'30" (+00'15") | 998 / 9006 |
10 | | 07'52" (+01'37") | 1008 / 10015 |
11 | | 06'22" (+00'07") | 991 / 11007 |
12 | | 06'26" (+00'11") | 1004 / 12011 |
13 | | 08'07" (+01'52") | 999 / 13011 |
14 | | 06'15" | 1003 / 14014 |
15 | | 06'39" (+00'24") | 866 / 14880 |
只能說,超讚的!!有得跑,有得吃,有得喝,有得拿!(真不好意思,因為免費,哈!)人好多,圓滿成功,真的超讚的!
8月累積里程 :
183.97 km 美津濃 aero 14 累積 :
1266.9 kmAndroid - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'44" | 00:13'53" |
3 | 09'08" | 00:23'01" |
4 | 06'42" | 00:29'43" |
5 | 06'54" | 00:36'37" |
6 | 08'25" | 00:45'02" |
7 | 06'21" | 00:51'23" |
8 | 09'09" | 01:00'32" |
9 | 06'30" | 01:07'02" |
10 | 07'47" | 01:14'49" |
11 | 06'29" | 01:21'18" |
12 | 06'28" | 01:27'46" |
13 | 08'07" | 01:35'53" |
14 | 06'17" | 01:42'10" |
14.9 | 06'32" | 01:47'56" |