14.4 km | 01:57:40 | 08:11/km日期: 2016-05-29 06:01 - 總爬升: 600 m - 卡路里: 776 Cal - 總步數: 18060 - 平均步頻: 153 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'13" / 06'16" / 06'02" / 05'59" / 05'44" / 11'04" / 06'30" / 06'26" / 07'45" / 11'12" / 08'17" / 09'01" / 09'04" / 14'06" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'29") | 1003 / 1003 | 174 / 79 |
2 | | 06'15" (+00'33") | 1000 / 2004 | 187 / 85 |
3 | | 06'01" (+00'19") | 1000 / 3005 | 189 / 87 |
4 | | 05'58" (+00'16") | 1001 / 4006 | 186 / 89 |
5 | | 05'42" | 1002 / 5009 | 187 / 93 |
6 | | 11'02" (+05'20") | 1006 / 6015 | 114 / 79 |
7 | | 06'29" (+00'47") | 1003 / 7019 | 189 / 81 |
8 | | 06'24" (+00'42") | 1003 / 8022 | 189 / 82 |
9 | | 07'43" (+02'01") | 1002 / 9025 | 171 / 75 |
10 | | 11'12" (+05'30") | 1003 / 10028 | 114 / 78 |
11 | | 08'14" (+02'32") | 1009 / 11038 | 180 / 67 |
12 | | 08'56" (+03'14") | 1007 / 12045 | 138 / 80 |
13 | | 08'59" (+03'17") | 1003 / 13048 | 159 / 69 |
14 | | 14'03" (+08'21") | 1002 / 14051 | 95 / 74 |
15 | | 07'58" (+02'16") | 372 / 14423 | 137 / 91 |
5月累積里程 : 104.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'16" | 00:13'29" |
3 | 06'02" | 00:19'31" |
4 | 05'59" | 00:25'30" |
5 | 05'44" | 00:31'14" |
6 | 11'04" | 00:42'18" |
7 | 06'30" | 00:48'48" |
8 | 06'26" | 00:55'14" |
9 | 07'45" | 01:02'59" |
10 | 11'12" | 01:14'11" |
11 | 08'17" | 01:22'28" |
12 | 09'01" | 01:31'29" |
13 | 09'04" | 01:40'33" |
14 | 14'06" | 01:54'39" |
14.4 | 08'06" | 01:57'40" |