45.0 km | 07:35:33 | 10:07/km日期: 2016-08-27 06:31 - 總爬升: 1287 m - 卡路里: 2428 Cal - 總步數: 26676 - 平均步頻: 58 - 平均步幅: 168 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'32" / 06'16" / 08'00" / 10'52" / 11'11" / 12'18" / 11'00" / 16'56" / 07'30" / 08'00" / 09'08" / 09'33" / 10'00" / 11'15" / 13'00" / 14'55" / 12'54" / 10'03" / 12'23" / 08'37" / 08'01" / 10'32" / 08'57" / 09'05" / 09'38" / 09'21" / 12'33" / 14'28" / 15'51" / 06'19" / 05'26" / 05'43" / 05'32" / 05'41" / 08'51" / 11'54" / 13'29" / 10'19" / 11'55" / 09'30" / 09'28" / 10'39" / 10'14" / 11'06" / 09'20" / 01'20" /
8月累積里程 : 294.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'16" | 00:12'48" |
3 | 08'00" | 00:20'48" |
4 | 10'52" | 00:31'40" |
5 | 11'11" | 00:42'51" |
6 | 12'18" | 00:55'09" |
7 | 11'00" | 01:06'09" |
8 | 16'56" | 01:23'05" |
9 | 07'30" | 01:30'35" |
10 | 08'00" | 01:38'35" |
11 | 09'08" | 01:47'43" |
12 | 09'33" | 01:57'16" |
13 | 10'00" | 02:07'16" |
14 | 11'15" | 02:18'31" |
15 | 13'00" | 02:31'31" |
16 | 14'55" | 02:46'26" |
17 | 12'54" | 02:59'20" |
18 | 10'03" | 03:09'23" |
19 | 12'23" | 03:21'46" |
20 | 08'37" | 03:30'23" |
21 | 08'01" | 03:38'24" |
22 | 10'32" | 03:48'56" |
23 | 08'57" | 03:57'53" |
24 | 09'05" | 04:06'58" |
25 | 09'38" | 04:16'36" |
26 | 09'21" | 04:25'57" |
27 | 12'33" | 04:38'30" |
28 | 14'28" | 04:52'58" |
29 | 15'51" | 05:08'49" |
30 | 06'19" | 05:15'08" |
31 | 05'26" | 05:20'34" |
32 | 05'43" | 05:26'17" |
33 | 05'32" | 05:31'49" |
34 | 05'41" | 05:37'30" |
35 | 08'51" | 05:46'21" |
36 | 11'54" | 05:58'15" |
37 | 13'29" | 06:11'44" |
38 | 10'19" | 06:22'03" |
39 | 11'55" | 06:33'58" |
40 | 09'30" | 06:43'28" |
41 | 09'28" | 06:52'56" |
42 | 10'39" | 07:03'35" |
43 | 10'14" | 07:13'49" |
44 | 11'06" | 07:24'55" |
45 | 09'20" | 07:34'15" |
45.0 | -35'-19" | 07:35'33" |