13.8 km | 02:16:10 | 09:52/km日期: 2016-08-24 21:43 - 卡路里: 906 Cal - 溫度: 29°C - 濕度: 70%
Pace: 11'25" / 10'42" / 10'18" / 10'02" / 09'40" / 10'30" / 09'19" / 07'51" / 08'39" / 10'23" / 10'19" / 09'52" / 09'37" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+03'06") | 1002 / 1002 |
2 | | 10'39" (+02'22") | 986 / 1989 |
3 | | 10'20" (+02'03") | 1001 / 2990 |
4 | | 09'55" (+01'38") | 1004 / 3995 |
5 | | 09'47" (+01'30") | 1066 / 5061 |
6 | | 10'44" (+02'27") | 991 / 6052 |
7 | | 08'51" (+00'34") | 1005 / 7058 |
8 | | 08'24" (+00'07") | 1015 / 8074 |
9 | | 08'17" | 1009 / 9084 |
10 | | 10'15" (+01'58") | 992 / 10076 |
11 | | 10'31" (+02'14") | 1008 / 11085 |
12 | | 09'52" (+01'35") | 995 / 12080 |
13 | | 09'30" (+01'13") | 1000 / 13080 |
14 | | 09'36" (+01'19") | 715 / 13796 |
8月累積里程 :
101.52 km 美津濃 j1gc161109 累積 :
246.4 kmAndroid - HTC HTC_D826y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 10'42" | 00:22'07" |
3 | 10'18" | 00:32'25" |
4 | 10'02" | 00:42'27" |
5 | 09'40" | 00:52'07" |
6 | 10'30" | 01:02'37" |
7 | 09'19" | 01:11'56" |
8 | 07'51" | 01:19'47" |
9 | 08'39" | 01:28'26" |
10 | 10'23" | 01:38'49" |
11 | 10'19" | 01:49'08" |
12 | 09'52" | 01:59'00" |
13 | 09'37" | 02:08'37" |
13.8 | 09'29" | 02:16'10" |