7.6 km | 00:44:43 | 05:52/km日期: 2016-08-21 06:16 - 總爬升: 144 m - 卡路里: 486 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'11" / 06'15" / 06'58" / 04'31" / 11'16" / 06'12" / 02'58" / 02'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+02'13") | 1000 / 1000 |
2 | | 06'14" (+03'16") | 1000 / 2000 |
3 | | 06'59" (+04'01") | 1000 / 3000 |
4 | | 04'29" (+01'31") | 1000 / 4000 |
5 | | 11'17" (+08'19") | 1000 / 5000 |
6 | | 06'11" (+03'13") | 1000 / 6000 |
7 | | 02'58" | 1000 / 7000 |
8 | | 02'12" | 618 / 7618 |
8月累積里程 : 196.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'15" | 00:11'26" |
3 | 06'58" | 00:18'24" |
4 | 04'31" | 00:22'55" |
5 | 11'16" | 00:34'11" |
6 | 06'12" | 00:40'23" |
7 | 02'58" | 00:43'21" |
7.6 | 02'14" | 00:44'44" |