10.3 km | 01:05:40 | 06:23/km日期: 2016-08-10 08:27 - 卡路里: 610 Cal - 總步數: 11524 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 73%
Pace: 06'51" / 06'22" / 06'29" / 06'14" / 06'33" / 06'12" / 06'25" / 06'24" / 06'13" / 06'17" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'40") | 1004 / 1004 | 173 / 84 |
2 | | 06'19" (+00'10") | 1005 / 2010 | 175 / 90 |
3 | | 06'29" (+00'20") | 1008 / 3018 | 175 / 87 |
4 | | 06'10" (+00'01") | 1009 / 4028 | 176 / 91 |
5 | | 06'31" (+00'22") | 1006 / 5034 | 175 / 87 |
6 | | 06'09" | 1004 / 6039 | 175 / 92 |
7 | | 06'21" (+00'12") | 1010 / 7049 | 175 / 89 |
8 | | 06'21" (+00'12") | 1007 / 8057 | 175 / 89 |
9 | | 06'10" (+00'01") | 1004 / 9061 | 175 / 92 |
10 | | 06'15" (+00'06") | 1007 / 10068 | 176 / 90 |
11 | | 05'44" | 278 / 10347 | 176 / 98 |
8月累積里程 : 199.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'22" | 00:13'13" |
3 | 06'29" | 00:19'42" |
4 | 06'14" | 00:25'56" |
5 | 06'33" | 00:32'29" |
6 | 06'12" | 00:38'41" |
7 | 06'25" | 00:45'06" |
8 | 06'24" | 00:51'30" |
9 | 06'13" | 00:57'43" |
10 | 06'17" | 01:04'00" |
10.3 | 05'59" | 01:05'40" |