5.0 km | 03:47:55 | 45:34/km日期: 2016-08-13 07:54 - 卡路里: 251 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 81%
Pace: 16'58" / 19'21" / 94'39" / 50'02" / 46'53" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'52" | 1000 / 1000 |
2 | | 19'25" (+02'33") | 1000 / 2000 |
3 | | 01:34'38" (+17'46") | 1000 / 3000 |
4 | | 50'03" (+33'11") | 1000 / 4000 |
5 | | 46'52" (+30'00") | 1000 / 5000 |
6 | | 45'55" (+29'03") | 1 / 5001 |
8月累積里程 : 102.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'58" | 00:16'58" |
2 | 19'21" | 00:36'19" |
3 | 94'39" | 02:10'58" |
4 | 50'02" | 03:01'00" |
5 | 46'53" | 03:47'53" |
5.0 | 42'44" | 03:47'57" |