7.9 km | 00:59:23 | 07:30/km日期: 2016-08-07 05:54 - 卡路里: 356 Cal - 總步數: 9422 - 平均步頻: 158 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'54" / 07'15" / 07'50" / 07'00" / 07'18" / 07'12" / 07'09" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+04'31") | 1000 / 1000 | 173 / 72 |
2 | | 07'14" (+03'52") | 1007 / 2008 | 175 / 78 |
3 | | 07'43" (+04'21") | 1008 / 3016 | 158 / 81 |
4 | | 06'57" (+03'35") | 1005 / 4022 | 176 / 81 |
5 | | 07'17" (+03'55") | 1001 / 5023 | 175 / 78 |
6 | | 07'14" (+03'52") | 1006 / 6030 | 174 / 78 |
7 | | 07'11" (+03'49") | 1003 / 7033 | 175 / 79 |
8 | | 10'50" (+07'28") | 118 / 7152 | 104 / 88 |
9 | | 03'52" (+00'30") | 107 / 7259 | 201 / 128 |
10 | | 09'15" (+05'53") | 122 / 7382 | 0 / 0 |
11 | | 04'02" (+00'40") | 102 / 7485 | 196 / 125 |
12 | | 13'27" (+10'05") | 116 / 7601 | 6 / 1164 |
13 | | 03'34" (+00'12") | 97 / 7699 | 211 / 132 |
14 | | 14'44" (+11'22") | 124 / 7823 | 10 / 622 |
15 | | 03'22" | 103 / 7927 | 205 / 143 |
8月累積里程 : 207.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'15" | 00:15'09" |
3 | 07'50" | 00:22'59" |
4 | 07'00" | 00:29'59" |
5 | 07'18" | 00:37'17" |
6 | 07'12" | 00:44'29" |
7 | 07'09" | 00:51'38" |
7.9 | 08'29" | 00:59'23" |