22.2 km | 02:55:01 | 07:52/km日期: 2016-08-07 06:00 - 總爬升: 145 m - 卡路里: 1298 Cal - 總步數: 23618 - 平均步頻: 134 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'18" / 05'06" / 05'28" / 08'13" / 06'20" / 06'40" / 08'45" / 09'25" / 06'30" / 06'53" / 06'52" / 08'10" / 07'45" / 06'42" / 07'59" / 10'26" / 07'51" / 10'15" / 07'03" / 08'02" / 07'32" / 10'19" / 36'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" | 8855 / 8855 | 148 / 97 |
2 | | 08'09" (+01'17") | 13323 / 22178 | 134 / 91 |
3 | | 03:37'35" (+30'43") | 25 / 22203 | 1 / 315 |
8月累積里程 : 170.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'06" | 00:10'24" |
3 | 05'28" | 00:15'52" |
4 | 08'13" | 00:24'05" |
5 | 06'20" | 00:30'25" |
6 | 06'40" | 00:37'05" |
7 | 08'45" | 00:45'50" |
8 | 09'25" | 00:55'15" |
9 | 06'30" | 01:01'45" |
10 | 06'53" | 01:08'38" |
11 | 06'52" | 01:15'30" |
12 | 08'10" | 01:23'40" |
13 | 07'45" | 01:31'25" |
14 | 06'42" | 01:38'07" |
15 | 07'59" | 01:46'06" |
16 | 10'26" | 01:56'32" |
17 | 07'51" | 02:04'23" |
18 | 10'15" | 02:14'38" |
19 | 07'03" | 02:21'41" |
20 | 08'02" | 02:29'43" |
21 | 07'32" | 02:37'15" |
22 | 10'19" | 02:47'34" |
22.2 | 36'32" | 02:55'01" |