24.0 km | 03:30:40 | 08:47/km日期: 2016-08-06 17:50 - 總爬升: 347 m - 卡路里: 1186 Cal - 溫度: 33°C - 濕度: 58%
Pace: 07'14" / 06'52" / 06'28" / 06'32" / 06'41" / 08'51" / 09'17" / 07'14" / 10'21" / 09'30" / 09'40" / 10'25" / 12'04" / 09'09" / 07'06" / 07'51" / 09'56" / 08'52" / 08'17" / 10'11" / 07'32" / 11'50" / 09'54" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'36") | 395 / 395 |
2 | | 06'48" (+00'39") | 401 / 796 |
3 | | 06'45" (+00'36") | 399 / 1196 |
4 | | 06'58" (+00'49") | 405 / 1602 |
5 | | 06'52" (+00'43") | 402 / 2004 |
6 | | 06'32" (+00'23") | 389 / 2394 |
7 | | 06'22" (+00'13") | 399 / 2794 |
8 | | 06'13" (+00'04") | 406 / 3200 |
9 | | 06'25" (+00'16") | 399 / 3599 |
10 | | 06'43" (+00'34") | 398 / 3998 |
11 | | 07'12" (+01'03") | 411 / 4409 |
12 | | 06'09" | 392 / 4801 |
13 | | 08'50" (+02'41") | 413 / 5214 |
14 | | 07'37" (+01'28") | 399 / 5614 |
15 | | 09'03" (+02'54") | 393 / 6008 |
16 | | 08'25" (+02'16") | 411 / 6420 |
17 | | 11'37" (+05'28") | 384 / 6804 |
18 | | 06'55" (+00'46") | 409 / 7213 |
19 | | 06'52" (+00'43") | 402 / 7615 |
20 | | 07'32" (+01'23") | 395 / 8011 |
21 | | 12'38" (+06'29") | 400 / 8412 |
22 | | 09'21" (+03'12") | 406 / 8818 |
23 | | 10'00" (+03'51") | 404 / 9223 |
24 | | 08'28" (+02'19") | 397 / 9620 |
25 | | 09'04" (+02'55") | 392 / 10013 |
26 | | 10'12" (+04'03") | 409 / 10422 |
27 | | 08'48" (+02'39") | 401 / 10823 |
28 | | 10'18" (+04'09") | 391 / 11215 |
29 | | 09'49" (+03'40") | 403 / 11619 |
30 | | 10'59" (+04'50") | 406 / 12025 |
31 | | 11'25" (+05'16") | 392 / 12417 |
32 | | 13'28" (+07'19") | 408 / 12825 |
33 | | 14'08" (+07'59") | 398 / 13224 |
34 | | 06'51" (+00'42") | 398 / 13622 |
35 | | 07'07" (+00'58") | 404 / 14027 |
36 | | 07'24" (+01'15") | 406 / 14434 |
37 | | 07'08" (+00'59") | 394 / 14828 |
38 | | 06'51" (+00'42") | 403 / 15232 |
39 | | 07'53" (+01'44") | 397 / 15629 |
40 | | 08'10" (+02'01") | 403 / 16033 |
41 | | 07'49" (+01'40") | 391 / 16425 |
42 | | 11'51" (+05'42") | 406 / 16831 |
43 | | 08'39" (+02'30") | 404 / 17235 |
44 | | 08'42" (+02'33") | 396 / 17631 |
45 | | 09'59" (+03'50") | 395 / 18027 |
46 | | 07'15" (+01'06") | 403 / 18430 |
47 | | 07'34" (+01'25") | 398 / 18829 |
48 | | 10'09" (+04'00") | 397 / 19226 |
49 | | 09'50" (+03'41") | 401 / 19628 |
50 | | 11'13" (+05'04") | 410 / 20038 |
51 | | 07'34" (+01'25") | 394 / 20432 |
52 | | 07'27" (+01'18") | 404 / 20837 |
53 | | 09'15" (+03'06") | 401 / 21238 |
54 | | 12'20" (+06'11") | 394 / 21632 |
55 | | 12'06" (+05'57") | 401 / 22034 |
56 | | 08'37" (+02'28") | 402 / 22436 |
57 | | 10'24" (+04'15") | 401 / 22838 |
58 | | 10'27" (+04'18") | 406 / 23245 |
59 | | 09'18" (+03'09") | 408 / 23653 |
60 | | 08'59" (+02'50") | 306 / 23959 |
8月累積里程 : 100.20 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'52" | 00:14'06" |
3 | 06'28" | 00:20'34" |
4 | 06'32" | 00:27'06" |
5 | 06'41" | 00:33'47" |
6 | 08'51" | 00:42'38" |
7 | 09'17" | 00:51'55" |
8 | 07'14" | 00:59'09" |
9 | 10'21" | 01:09'30" |
10 | 09'30" | 01:19'00" |
11 | 09'40" | 01:28'40" |
12 | 10'25" | 01:39'05" |
13 | 12'04" | 01:51'09" |
14 | 09'09" | 02:00'18" |
15 | 07'06" | 02:07'24" |
16 | 07'51" | 02:15'15" |
17 | 09'56" | 02:25'11" |
18 | 08'52" | 02:34'03" |
19 | 08'17" | 02:42'20" |
20 | 10'11" | 02:52'31" |
21 | 07'32" | 03:00'03" |
22 | 11'50" | 03:11'53" |
23 | 09'54" | 03:21'47" |
24.0 | 09'15" | 03:30'40" |