9.2 km | 01:14:12 | 08:03/km日期: 2016-07-30 11:05 - 卡路里: 722 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 59%
Pace: 06'22" / 07'59" / 07'44" / 08'14" / 08'03" / 07'35" / 08'43" / 09'55" / 08'44" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 07'58" (+01'36") | 1000 / 2000 |
3 | | 07'44" (+01'22") | 1000 / 3000 |
4 | | 08'14" (+01'52") | 1000 / 4000 |
5 | | 08'02" (+01'40") | 1000 / 5000 |
6 | | 07'35" (+01'13") | 1000 / 6000 |
7 | | 08'43" (+02'21") | 1000 / 7000 |
8 | | 09'54" (+03'32") | 1000 / 8000 |
9 | | 08'43" (+02'21") | 1000 / 9000 |
10 | | 04'03" | 217 / 9217 |
7月累積里程 : 93.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'59" | 00:14'21" |
3 | 07'44" | 00:22'05" |
4 | 08'14" | 00:30'19" |
5 | 08'03" | 00:38'22" |
6 | 07'35" | 00:45'57" |
7 | 08'43" | 00:54'40" |
8 | 09'55" | 01:04'35" |
9 | 08'44" | 01:13'19" |
9.2 | 04'03" | 01:14'12" |