24.0 km | 03:09:55 | 07:54/km日期: 2016-07-30 18:31 - 總爬升: 270 m - 地點: 苗栗縣立體育館 - 天氣: 悶 - 卡路里: 1752 Cal - 溫度: 32°C - 濕度: 60%
Pace: 06'45" / 07'17" / 04'40" / 06'55" / 07'28" / 06'14" / 07'42" / 07'06" / 08'13" / 07'31" / 04'50" / 06'37" / 10'46" / 06'58" / 05'56" / 11'03" / 08'49" / 08'03" / 09'18" / 08'51" / 11'06" / 08'09" / 07'48" / 328'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'52") | 990 / 990 |
2 | | 07'14" (+02'24") | 1006 / 1997 |
3 | | 04'50" | 1097 / 3094 |
4 | | 07'08" (+02'18") | 1009 / 4103 |
5 | | 07'20" (+02'30") | 988 / 5092 |
6 | | 06'07" (+01'17") | 1011 / 6103 |
7 | | 07'44" (+02'54") | 999 / 7103 |
8 | | 07'04" (+02'14") | 1022 / 8125 |
9 | | 08'07" (+03'17") | 993 / 9119 |
10 | | 06'09" (+01'19") | 1480 / 10599 |
11 | | 06'26" (+01'36") | 1000 / 11599 |
12 | | 08'27" (+03'37") | 1000 / 12600 |
13 | | 09'27" (+04'37") | 1006 / 13606 |
14 | | 06'15" (+01'25") | 1005 / 14612 |
15 | | 08'56" (+04'06") | 991 / 15603 |
16 | | 11'08" (+06'18") | 1012 / 16615 |
17 | | 07'03" (+02'13") | 1709 / 18325 |
18 | | 09'56" (+05'06") | 1030 / 19355 |
19 | | 09'24" (+04'34") | 973 / 20329 |
20 | | 10'23" (+05'33") | 1008 / 21338 |
21 | | 08'49" (+03'59") | 997 / 22335 |
22 | | 06'38" (+01'48") | 1000 / 23336 |
23 | | 13'39" (+08'49") | 700 / 24036 |
桃園李安強
桃園李安強