5.3 km | 00:32:56 | 06:13/km日期: 2021-08-29 21:11 - 卡路里: 425 Cal - 平均步頻: 152
Pace: 06'00" / 06'04" / 06'22" / 06'05" / 06'40" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'03" (+00'04") | 1000 / 2000 |
3 | | 06'22" (+00'23") | 1000 / 3000 |
4 | | 06'04" (+00'05") | 1000 / 4000 |
5 | | 06'39" (+00'40") | 1000 / 5000 |
6 | | 06'07" (+00'08") | 288 / 5288 |
8月累積里程 : 5.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 06'22" | 00:18'26" |
4 | 06'05" | 00:24'31" |
5 | 06'40" | 00:31'11" |
5.3 | 06'07" | 00:32'57" |