9.1 km | 01:08:36 | 07:31/km日期: 2024-05-07 10:17 - 平均心率: 136 - 卡路里: 690 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 72.6
Pace: 11'11" / 08'13" / 07'21" / 06'53" / 07'15" / 06'52" / 06'46" / 06'42" / 06'38" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+04'31") | 1000 / 1000 |
| 2 | | 08'13" (+01'36") | 1000 / 2000 |
| 3 | | 07'20" (+00'43") | 1000 / 3000 |
| 4 | | 06'53" (+00'16") | 1000 / 4000 |
| 5 | | 07'14" (+00'37") | 1000 / 5000 |
| 6 | | 06'52" (+00'15") | 1000 / 6000 |
| 7 | | 06'45" (+00'08") | 1000 / 7000 |
| 8 | | 06'42" (+00'05") | 1000 / 8000 |
| 9 | | 06'37" | 1000 / 9000 |
| 10 | | 06'14" | 126 / 9126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 214.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 08'13" | 00:19'24" |
| 3 | 07'21" | 00:26'45" |
| 4 | 06'53" | 00:33'38" |
| 5 | 07'15" | 00:40'53" |
| 6 | 06'52" | 00:47'45" |
| 7 | 06'46" | 00:54'31" |
| 8 | 06'42" | 01:01'13" |
| 9 | 06'38" | 01:07'51" |
| 9.1 | 06'11" | 01:08'38" |
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