0.5 km | 06:06:17 | 732:34/km日期: 2016-07-17 04:39 - 總爬升: 951 m - 地點: 苗栗 - 天氣: 熱 - 卡路里: 4125 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'11" / 05'26" / 05'47" / 06'15" / 06'22" / 05'41" / 06'40" / 05'21" / 06'37" / 05'46" / 06'05" / 11'53" / 05'52" / 06'15" / 06'05" / 06'49" / 08'29" / 07'30" / 07'54" / 10'39" / 09'32" / 07'02" / 08'39" / 09'10" / 10'30" / 08'06" / 07'05" / 07'54" / 05'31" / 05'55" / 05'41" / 05'57" / 05'45" / 10'06" / 08'25" / 06'58" / 06'29" / 06'48" / 07'45" / 08'13" / 08'06" / 05'51" / 06'30" / 06'18" / 06'30" / 06'58" / 09'09" / 11'05" / 07'29" / 05'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" | 50496 / 50496 |
7月累積里程 :
476.74 km ASICS TARTHERZEAL 4-wide 累積 :
2239.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'26" | 00:11'37" |
3 | 05'47" | 00:17'24" |
4 | 06'15" | 00:23'39" |
5 | 06'22" | 00:30'01" |
6 | 05'41" | 00:35'42" |
7 | 06'40" | 00:42'22" |
8 | 05'21" | 00:47'43" |
9 | 06'37" | 00:54'20" |
10 | 05'46" | 01:00'06" |
11 | 06'05" | 01:06'11" |
12 | 11'53" | 01:18'04" |
13 | 05'52" | 01:23'56" |
14 | 06'15" | 01:30'11" |
15 | 06'05" | 01:36'16" |
16 | 06'49" | 01:43'05" |
17 | 08'29" | 01:51'34" |
18 | 07'30" | 01:59'04" |
19 | 07'54" | 02:06'58" |
20 | 10'39" | 02:17'37" |
21 | 09'32" | 02:27'09" |
22 | 07'02" | 02:34'11" |
23 | 08'39" | 02:42'50" |
24 | 09'10" | 02:52'00" |
25 | 10'30" | 03:02'30" |
26 | 08'06" | 03:10'36" |
27 | 07'05" | 03:17'41" |
28 | 07'54" | 03:25'35" |
29 | 05'31" | 03:31'06" |
30 | 05'55" | 03:37'01" |
31 | 05'41" | 03:42'42" |
32 | 05'57" | 03:48'39" |
33 | 05'45" | 03:54'24" |
34 | 10'06" | 04:04'30" |
35 | 08'25" | 04:12'55" |
36 | 06'58" | 04:19'53" |
37 | 06'29" | 04:26'22" |
38 | 06'48" | 04:33'10" |
39 | 07'45" | 04:40'55" |
40 | 08'13" | 04:49'08" |
41 | 08'06" | 04:57'14" |
42 | 05'51" | 05:03'05" |
43 | 06'30" | 05:09'35" |
44 | 06'18" | 05:15'53" |
45 | 06'30" | 05:22'23" |
46 | 06'58" | 05:29'21" |
47 | 09'09" | 05:38'30" |
48 | 11'05" | 05:49'35" |
49 | 07'29" | 05:57'04" |
50 | 05'53" | 06:02'57" |
50.1 | 24'19" | 06:06'17" |