17.0 km | 01:56:14 | 06:49/km日期: 2016-07-17 04:55 - 總爬升: 437 m - 地點: 龍新路二趟 - 卡路里: 920 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'04" / 06'21" / 06'25" / 06'00" / 05'48" / 06'27" / 07'16" / 07'05" / 07'40" / 07'02" / 06'15" / 06'11" / 06'20" / 06'59" / 07'59" / 07'53" / 08'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'10") | 999 / 999 |
2 | | 06'21" (+00'31") | 992 / 1992 |
3 | | 06'23" (+00'33") | 1003 / 2995 |
4 | | 06'02" (+00'12") | 997 / 3992 |
5 | | 05'50" | 1007 / 5000 |
6 | | 06'21" (+00'31") | 998 / 5998 |
7 | | 07'12" (+01'22") | 997 / 6995 |
8 | | 07'11" (+01'21") | 1011 / 8007 |
9 | | 07'37" (+01'47") | 1005 / 9012 |
10 | | 07'04" (+01'14") | 994 / 10007 |
11 | | 06'13" (+00'23") | 1003 / 11010 |
12 | | 06'16" (+00'26") | 1006 / 12016 |
13 | | 06'16" (+00'26") | 1002 / 13019 |
14 | | 06'55" (+01'05") | 995 / 14014 |
15 | | 08'03" (+02'13") | 996 / 15010 |
16 | | 07'54" (+02'04") | 1007 / 16018 |
17 | | 08'14" (+02'24") | 1001 / 17020 |
18 | | 06'22" (+00'32") | 15 / 17036 |
7月累積里程 : 119.31 km
Android - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'21" | 00:12'25" |
3 | 06'25" | 00:18'50" |
4 | 06'00" | 00:24'50" |
5 | 05'48" | 00:30'38" |
6 | 06'27" | 00:37'05" |
7 | 07'16" | 00:44'21" |
8 | 07'05" | 00:51'26" |
9 | 07'40" | 00:59'06" |
10 | 07'02" | 01:06'08" |
11 | 06'15" | 01:12'23" |
12 | 06'11" | 01:18'34" |
13 | 06'20" | 01:24'54" |
14 | 06'59" | 01:31'53" |
15 | 07'59" | 01:39'52" |
16 | 07'53" | 01:47'45" |
17 | 08'17" | 01:56'02" |
17.0 | 05'32" | 01:56'14" |