10.0 km | 00:55:14 | 05:31/km日期: 2024-05-03 17:37 - 平均心率: 141 - 卡路里: 644 Cal - 溫度: 27°C - 濕度: 79.2
Pace: 05'33" / 05'23" / 05'28" / 05'38" / 05'40" / 05'40" / 06'29" / 06'37" / 05'30" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'16" (+00'03") | 1000 / 2000 |
| 3 | | 05'27" (+00'14") | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'27") | 1000 / 5000 |
| 6 | | 05'40" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'29" (+00'16") | 1000 / 9000 |
| 10 | | 05'36" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'42") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 348.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'38" | 00:22'02" |
| 5 | 05'40" | 00:27'42" |
| 6 | 05'40" | 00:33'22" |
| 7 | 06'29" | 00:39'51" |
| 8 | 06'37" | 00:46'28" |
| 9 | 05'30" | 00:51'58" |
| 10 | 05'38" | 00:57'36" |
| 10.0 | 06'30" | 00:57'40" |
17891.0 km | 
0.0 km
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