5.8 km | 01:02:32 | 10:49/km日期: 2016-07-16 15:56 - 卡路里: 298 Cal - 平均步頻: 128 - 溫度: 34°C - 濕度: 59%
Pace: 10'53" / 10'13" / 11'39" / 10'19" / 10'34" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+00'55") | 1000 / 1000 |
2 | | 10'12" | 1000 / 2000 |
3 | | 11'38" (+01'26") | 1000 / 3000 |
4 | | 10'19" (+00'07") | 1000 / 4000 |
5 | | 10'34" (+00'22") | 1000 / 5000 |
6 | | 11'12" (+01'00") | 773 / 5773 |
7月累積里程 :
20.33 km ![](images/shoe.png)
MIZUNO Wave Rider 13 Wave Rider 13 累積 :
1987.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 10'13" | 00:21'06" |
3 | 11'39" | 00:32'45" |
4 | 10'19" | 00:43'04" |
5 | 10'34" | 00:53'38" |
5.8 | 09'45" | 01:01'11" |