6.1 km | 00:35:54 | 05:50/km日期: 2016-07-14 22:04 - 總爬升: 124 m - 卡路里: 498 Cal - 溫度: 30°C - 濕度: 83%
Pace: 04'30" / 06'08" / 05'55" / 05'56" / 05'40" / 05'18" / 16'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'59" | 458 / 458 |
2 | | 06'24" (+04'25") | 510 / 968 |
3 | | 05'59" (+04'00") | 500 / 1469 |
4 | | 06'29" (+04'30") | 502 / 1971 |
5 | | 06'26" (+04'27") | 509 / 2480 |
6 | | 05'23" (+03'24") | 504 / 2984 |
7 | | 06'20" (+04'21") | 493 / 3478 |
8 | | 05'26" (+03'27") | 499 / 3978 |
9 | | 05'25" (+03'26") | 516 / 4495 |
10 | | 05'57" (+03'58") | 497 / 4992 |
11 | | 05'29" (+03'30") | 495 / 5487 |
12 | | 05'12" (+03'13") | 512 / 6000 |
13 | | 05'27" (+03'28") | 448 / 6449 |
7月累積里程 :
177.58 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 06'08" | 00:10'38" |
3 | 05'55" | 00:16'33" |
4 | 05'56" | 00:22'29" |
5 | 05'40" | 00:28'09" |
6 | 05'18" | 00:33'27" |
6.4 | 05'27" | 00:35'54" |