13.1 km | 01:00:29 | 04:36/km日期: 2024-04-28 07:27 - 卡路里: 968 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 88.8
Pace: 04'46" / 04'44" / 04'38" / 04'34" / 04'37" / 04'36" / 04'30" / 04'30" / 04'31" / 04'34" / 04'36" / 04'37" / 04'35" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'16") | 1000 / 1000 |
2 | | 04'43" (+00'14") | 1000 / 2000 |
3 | | 04'38" (+00'09") | 1000 / 3000 |
4 | | 04'33" (+00'04") | 1000 / 4000 |
5 | | 04'37" (+00'08") | 1000 / 5000 |
6 | | 04'35" (+00'06") | 1000 / 6000 |
7 | | 04'30" (+00'01") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 04'30" (+00'01") | 1000 / 9000 |
10 | | 04'34" (+00'05") | 1000 / 10000 |
11 | | 04'35" (+00'06") | 1000 / 11000 |
12 | | 04'36" (+00'07") | 1000 / 12000 |
13 | | 04'35" (+00'06") | 1000 / 13000 |
14 | | 04'58" (+00'29") | 141 / 13141 |
4月累積里程 :
156.37 km Adidas 累積 :
15118.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'44" | 00:09'30" |
3 | 04'38" | 00:14'08" |
4 | 04'34" | 00:18'42" |
5 | 04'37" | 00:23'19" |
6 | 04'36" | 00:27'55" |
7 | 04'30" | 00:32'25" |
8 | 04'30" | 00:36'55" |
9 | 04'31" | 00:41'26" |
10 | 04'34" | 00:46'00" |
11 | 04'36" | 00:50'36" |
12 | 04'37" | 00:55'13" |
13 | 04'35" | 00:59'48" |
13.1 | 04'56" | 01:00'30" |