5.0 km | 00:30:59 | 06:11/km日期: 2016-07-13 21:26 - 卡路里: 509 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78%
Pace: 06'20" / 06'07" / 06'57" / 07'10" / 06'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'15") | 1000 / 1000 |
2 | | 06'07" (+00'02") | 1000 / 2000 |
3 | | 06'10" (+00'05") | 1000 / 3000 |
4 | | 06'13" (+00'08") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 05'19" | 10 / 5010 |
7月累積里程 : 87.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'07" | 00:12'27" |
3 | 06'57" | 00:19'24" |
4 | 07'10" | 00:26'34" |
5 | 06'05" | 00:32'39" |
5.0 | 04'40" | 00:32'42" |