7.1 km | 00:40:46 | 05:43/km日期: 2024-04-23 17:55 - 卡路里: 453 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 80.6
Pace: 05'58" / 05'41" / 05'33" / 05'25" / 05'27" / 05'23" / 05'41" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'38") | 1000 / 1000 |
2 | | 05'41" (+00'18") | 1000 / 2000 |
3 | | 05'33" (+00'10") | 1000 / 3000 |
4 | | 05'25" (+00'02") | 1000 / 4000 |
5 | | 05'26" (+00'03") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'40" (+00'17") | 1000 / 7000 |
8 | | 13'29" (+08'06") | 117 / 7117 |
4月累積里程 : 303.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'33" | 00:17'12" |
4 | 05'25" | 00:22'37" |
5 | 05'27" | 00:28'04" |
6 | 05'23" | 00:33'27" |
7 | 05'41" | 00:39'08" |
7.1 | 13'30" | 00:40'43" |