8.3 km | 01:00:03 | 07:14/km日期: 2024-04-22 22:39 - 卡路里: 454 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 91
Pace: 09'24" / 07'48" / 06'30" / 06'37" / 06'09" / 07'17" / 06'21" / 06'59" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+03'41") | 491 / 491 |
2 | | 09'07" (+03'23") | 507 / 999 |
3 | | 08'51" (+03'07") | 504 / 1504 |
4 | | 06'51" (+01'07") | 505 / 2010 |
5 | | 06'39" (+00'55") | 495 / 2505 |
6 | | 06'19" (+00'35") | 492 / 2998 |
7 | | 06'39" (+00'55") | 515 / 3514 |
8 | | 06'35" (+00'51") | 495 / 4010 |
9 | | 06'10" (+00'26") | 504 / 4514 |
10 | | 06'10" (+00'26") | 504 / 5019 |
11 | | 07'30" (+01'46") | 495 / 5514 |
12 | | 07'04" (+01'20") | 504 / 6019 |
13 | | 05'44" | 507 / 6527 |
14 | | 06'55" (+01'11") | 495 / 7023 |
15 | | 07'24" (+01'40") | 510 / 7533 |
16 | | 06'32" (+00'48") | 501 / 8035 |
17 | | 08'05" (+02'21") | 294 / 8330 |
今天真的是地震好頻繁,從傍晚一直到晚上十點多都還在搖,有時候站在原地都感覺好像在搖,快有點神經錯亂了,花蓮的朋友們辛苦了,祝福大家有個平安順心的夜晚~
4月累積里程 :
263.81 km Android - OPPO CPH2505 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 07'48" | 00:17'12" |
3 | 06'30" | 00:23'42" |
4 | 06'37" | 00:30'19" |
5 | 06'09" | 00:36'28" |
6 | 07'17" | 00:43'45" |
7 | 06'21" | 00:50'06" |
8 | 06'59" | 00:57'05" |
8.3 | 08'13" | 00:59'38" |