13.6 km | 01:17:47 | 05:44/km日期: 2024-04-18 20:22 - 總爬升: 165 m - 卡路里: 853 Cal - 總步數: 450 - 平均步頻: 5 - 平均步幅: 3012 cm - 溫度: 22°C - 濕度: 78.8
Pace: 05'54" / 05'55" / 05'54" / 06'03" / 05'42" / 05'47" / 05'52" / 05'28" / 05'34" / 05'24" / 05'23" / 05'13" / 05'26" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'47") | 1000 / 1000 | 9 / 1785 |
2 | | 05'59" (+00'40") | 1001 / 2001 | 10 / 1614 |
3 | | 06'02" (+00'43") | 1001 / 3002 | 6 / 2384 |
4 | | 06'04" (+00'45") | 1001 / 4004 | 6 / 2503 |
5 | | 05'46" (+00'27") | 1001 / 5006 | 5 / 3339 |
6 | | 05'49" (+00'30") | 1001 / 6007 | 5 / 3130 |
7 | | 06'00" (+00'41") | 1004 / 7012 | 3 / 4185 |
8 | | 05'32" (+00'13") | 1001 / 8013 | 5 / 3576 |
9 | | 05'42" (+00'23") | 1002 / 9016 | 4 / 3856 |
10 | | 05'29" (+00'10") | 1002 / 10018 | 5 / 3579 |
11 | | 05'27" (+00'08") | 1002 / 11021 | 5 / 3342 |
12 | | 05'19" | 1000 / 12021 | 3 / 5558 |
13 | | 05'31" (+00'12") | 1001 / 13023 | 5 / 3338 |
14 | | 05'14" | 530 / 13553 | 1 / 13257 |
4月累積里程 :
315.33 km 361 BRAVE Y703-9309(2) 累積 :
22192.0 kmMW Watch 上傳(省電模式) | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'55" | 00:11'49" |
3 | 05'54" | 00:17'43" |
4 | 06'03" | 00:23'46" |
5 | 05'42" | 00:29'28" |
6 | 05'47" | 00:35'15" |
7 | 05'52" | 00:41'07" |
8 | 05'28" | 00:46'35" |
9 | 05'34" | 00:52'09" |
10 | 05'24" | 00:57'33" |
11 | 05'23" | 01:02'56" |
12 | 05'13" | 01:08'09" |
13 | 05'26" | 01:13'35" |
13.6 | 07'34" | 01:17'47" |