5.2 km | 00:37:42 | 07:12/km日期: 2016-07-09 15:09 - 卡路里: 386 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'51" / 07'11" / 07'16" / 07'20" / 07'21" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 212 / 212 |
2 | | 07'21" (+01'28") | 210 / 422 |
3 | | 06'54" (+01'01") | 209 / 632 |
4 | | 06'54" (+01'01") | 214 / 847 |
5 | | 07'08" (+01'15") | 212 / 1059 |
6 | | 07'05" (+01'12") | 206 / 1266 |
7 | | 07'01" (+01'08") | 215 / 1482 |
8 | | 07'19" (+01'26") | 216 / 1698 |
9 | | 07'06" (+01'13") | 208 / 1907 |
10 | | 07'30" (+01'37") | 213 / 2120 |
11 | | 07'32" (+01'39") | 205 / 2326 |
12 | | 07'09" (+01'16") | 221 / 2547 |
13 | | 07'12" (+01'19") | 198 / 2745 |
14 | | 07'07" (+01'14") | 229 / 2975 |
15 | | 07'21" (+01'28") | 213 / 3188 |
16 | | 07'28" (+01'35") | 204 / 3393 |
17 | | 07'27" (+01'34") | 219 / 3612 |
18 | | 07'11" (+01'18") | 203 / 3816 |
19 | | 07'10" (+01'17") | 218 / 4034 |
20 | | 07'22" (+01'29") | 212 / 4247 |
21 | | 07'13" (+01'20") | 209 / 4456 |
22 | | 07'26" (+01'33") | 212 / 4669 |
23 | | 07'25" (+01'32") | 210 / 4880 |
24 | | 07'46" (+01'53") | 214 / 5095 |
25 | | 06'57" (+01'04") | 134 / 5229 |
7月累積里程 : 28.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'11" | 00:14'02" |
3 | 07'16" | 00:21'18" |
4 | 07'20" | 00:28'38" |
5 | 07'21" | 00:35'59" |
5.2 | 07'29" | 00:37'42" |