7.8 km | 00:38:17 | 04:55/km日期: 2024-04-17 18:23 - 卡路里: 469 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 83.7
Pace: 05'12" / 04'51" / 04'43" / 04'47" / 04'59" / 04'43" / 04'55" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'40") | 486 / 486 |
2 | | 05'01" (+00'21") | 517 / 1003 |
3 | | 04'52" (+00'12") | 492 / 1495 |
4 | | 04'44" (+00'04") | 498 / 1994 |
5 | | 04'40" | 499 / 2493 |
6 | | 04'45" (+00'05") | 504 / 2998 |
7 | | 04'46" (+00'06") | 498 / 3497 |
8 | | 04'54" (+00'14") | 503 / 4000 |
9 | | 04'54" (+00'14") | 505 / 4505 |
10 | | 04'58" (+00'18") | 502 / 5008 |
11 | | 04'41" (+00'01") | 501 / 5509 |
12 | | 04'42" (+00'02") | 502 / 6012 |
13 | | 04'54" (+00'14") | 499 / 6511 |
14 | | 04'57" (+00'17") | 497 / 7009 |
15 | | 04'52" (+00'12") | 508 / 7517 |
16 | | 05'21" (+00'41") | 267 / 7785 |
4月累積里程 : 40.16 km
Android - Sony XQ-CC72 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'51" | 00:10'03" |
3 | 04'43" | 00:14'46" |
4 | 04'47" | 00:19'33" |
5 | 04'59" | 00:24'32" |
6 | 04'43" | 00:29'15" |
7 | 04'55" | 00:34'10" |
7.8 | 04'59" | 00:38'05" |