11.0 km | 01:12:32 | 06:34/km日期: 2024-04-14 07:43 - 總爬升: 111 m - 地點: 回善寺...涼傘頂...老坑溪橋 - 平均心率: 152 - 卡路里: 767 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 96
Pace: 06'43" / 06'42" / 06'50" / 07'05" / 06'58" / 06'32" / 06'19" / 06'09" / 05'53" / 06'25" / 07'02" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'51") | 1000 / 1000 |
2 | | 06'42" (+00'50") | 1000 / 2000 |
3 | | 06'48" (+00'56") | 1000 / 3000 |
4 | | 07'04" (+01'12") | 1000 / 4000 |
5 | | 06'58" (+01'06") | 1000 / 5000 |
6 | | 06'31" (+00'39") | 1000 / 6000 |
7 | | 06'18" (+00'26") | 1000 / 7000 |
8 | | 06'09" (+00'17") | 1000 / 8000 |
9 | | 05'52" | 1000 / 9000 |
10 | | 06'24" (+00'32") | 1000 / 10000 |
11 | | 06'44" (+00'52") | 1000 / 11000 |
12 | | 06'15" (+00'23") | 33 / 11033 |
台北市陳安邦