10.0 km | 01:14:30 | 07:26/km日期: 2024-04-13 06:08 - 平均心率: 148 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83.2
Pace: 07'23" / 06'57" / 07'10" / 07'10" / 13'55" / 06'49" / 06'38" / 08'43" / 06'55" / 06'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'45") | 1000 / 1000 |
| 2 | | 06'57" (+00'19") | 1000 / 2000 |
| 3 | | 07'09" (+00'31") | 1000 / 3000 |
| 4 | | 07'10" (+00'32") | 1000 / 4000 |
| 5 | | 11'31" (+04'53") | 1000 / 5000 |
| 6 | | 06'49" (+00'11") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 07'09" (+00'31") | 1000 / 8000 |
| 9 | | 06'54" (+00'16") | 1000 / 9000 |
| 10 | | 06'41" (+00'03") | 1000 / 10000 |
| 11 | | 07'44" (+01'06") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
63.78 km 
Asics Magic speed 累積 :
996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'57" | 00:14'20" |
| 3 | 07'10" | 00:21'30" |
| 4 | 07'10" | 00:28'40" |
| 5 | 13'55" | 00:42'35" |
| 6 | 06'49" | 00:49'24" |
| 7 | 06'38" | 00:56'02" |
| 8 | 08'43" | 01:04'45" |
| 9 | 06'55" | 01:11'40" |
| 10 | 06'42" | 01:18'22" |
| 10.0 | 07'58" | 01:18'27" |
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