7.3 km | 00:52:49 | 07:11/km日期: 2016-05-19 18:08 - 卡路里: 567 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'57" / 07'29" / 08'04" / 07'30" / 06'23" / 06'46" / 06'44" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'05") | 495 / 495 |
2 | | 07'30" (+01'12") | 504 / 1000 |
3 | | 07'20" (+01'02") | 499 / 1499 |
4 | | 07'34" (+01'16") | 494 / 1993 |
5 | | 07'48" (+01'30") | 508 / 2502 |
6 | | 08'13" (+01'55") | 496 / 2998 |
7 | | 07'44" (+01'26") | 499 / 3497 |
8 | | 07'17" (+00'59") | 500 / 3998 |
9 | | 06'30" (+00'12") | 498 / 4497 |
10 | | 06'18" | 506 / 5003 |
11 | | 06'39" (+00'21") | 495 / 5498 |
12 | | 06'51" (+00'33") | 505 / 6004 |
13 | | 06'34" (+00'16") | 501 / 6506 |
14 | | 06'53" (+00'35") | 498 / 7004 |
15 | | 08'35" (+02'17") | 341 / 7346 |
5月累積里程 : 17.60 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'29" | 00:14'26" |
3 | 08'04" | 00:22'30" |
4 | 07'30" | 00:30'00" |
5 | 06'23" | 00:36'23" |
6 | 06'46" | 00:43'09" |
7 | 06'44" | 00:49'53" |
7.3 | 08'28" | 00:52'49" |