7.4 km | 00:51:39 | 06:56/km日期: 2016-06-23 19:22 - 卡路里: 334 Cal - 總步數: 9020 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 73%
Pace: 07'13" / 07'08" / 07'11" / 06'10" / 06'01" / 06'40" / 07'09" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'04") | 1000 / 1000 | 172 / 80 |
2 | | 07'21" (+01'12") | 1006 / 2006 | 172 / 78 |
3 | | 07'12" (+01'03") | 1008 / 3014 | 173 / 79 |
4 | | 06'09" | 1009 / 4023 | 178 / 90 |
5 | | 06'27" (+00'18") | 1000 / 5024 | 174 / 88 |
6 | | 06'54" (+00'45") | 1005 / 6029 | 173 / 83 |
7 | | 07'00" (+00'51") | 1002 / 7031 | 175 / 81 |
8 | | 07'02" (+00'53") | 442 / 7474 | 175 / 80 |
6月累積里程 : 167.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'08" | 00:14'21" |
3 | 07'11" | 00:21'32" |
4 | 06'10" | 00:27'42" |
5 | 06'01" | 00:33'43" |
6 | 06'40" | 00:40'23" |
7 | 07'09" | 00:47'32" |
7.4 | 09'17" | 00:51'39" |