11.5 km | 01:31:01 | 07:53/km日期: 2024-03-23 09:50 - 總爬升: 205 m - 卡路里: 726 Cal - 溫度: 21°C - 濕度: 80.1
Pace: 17'54" / 00'03" / 04'38" / 06'41" / 07'48" / 11'21" / 06'47" / 06'13" / 06'14" / 06'32" / 07'09" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'27") | 985 / 985 |
2 | | 07'31" (+01'19") | 1374 / 2360 |
3 | | 07'10" (+00'58") | 637 / 2997 |
4 | | 06'45" (+00'33") | 1021 / 4019 |
5 | | 07'48" (+01'36") | 1010 / 5030 |
6 | | 10'55" (+04'43") | 1075 / 6106 |
7 | | 06'47" (+00'35") | 1001 / 7107 |
8 | | 06'14" (+00'02") | 1001 / 8109 |
9 | | 06'12" | 1030 / 9139 |
10 | | 06'31" (+00'19") | 1054 / 10193 |
11 | | 07'28" (+01'16") | 1006 / 11200 |
12 | | 12'27" (+06'15") | 542 / 11742 |
3月累積里程 :
46.03 km Asics Asics 亞瑟士 JOLT 2 累積 :
1172.9 kmAndroid - samsung SM-A5360 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'54" | 00:17'54" |
2 | 00'03" | 00:17'57" |
3 | 04'38" | 00:22'35" |
4 | 06'41" | 00:29'16" |
5 | 07'48" | 00:37'04" |
6 | 11'21" | 00:48'25" |
7 | 06'47" | 00:55'12" |
8 | 06'13" | 01:01'25" |
9 | 06'14" | 01:07'39" |
10 | 06'32" | 01:14'11" |
11 | 07'09" | 01:21'20" |
11.7 | 11'10" | 01:29'38" |