11.0 km | 01:13:18 | 06:39/km日期: 2024-03-23 07:03 - 總爬升: 131 m - 平均心率: 151 - 卡路里: 552 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 82.7
Pace: 06'27" / 06'14" / 06'16" / 06'24" / 06'27" / 06'41" / 06'45" / 06'37" / 07'06" / 07'16" / 06'58" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'15") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'15" (+00'03") | 1000 / 3000 |
4 | | 06'23" (+00'11") | 1000 / 4000 |
5 | | 06'27" (+00'15") | 1000 / 5000 |
6 | | 06'40" (+00'28") | 1000 / 6000 |
7 | | 06'45" (+00'33") | 1000 / 7000 |
8 | | 06'37" (+00'25") | 1000 / 8000 |
9 | | 07'05" (+00'53") | 1000 / 9000 |
10 | | 07'16" (+01'04") | 1000 / 10000 |
11 | | 06'58" (+00'46") | 1000 / 11000 |
12 | | 09'26" (+03'14") | 15 / 11015 |
金門黃明蘋