10.0 km | 00:50:18 | 05:01/km日期: 2016-06-26 06:14 - 卡路里: 729 Cal
Pace: 06'18" / 04'34" / 04'30" / 05'26" / 04'21" / 06'10" / 04'33" / 04'37" / 05'21" / 04'26" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'57") | 1000 / 1000 |
2 | | 04'34" (+00'14") | 1000 / 2000 |
3 | | 04'29" (+00'09") | 1000 / 3000 |
4 | | 05'25" (+01'05") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 06'10" (+01'50") | 1000 / 6000 |
7 | | 04'33" (+00'13") | 1000 / 7000 |
8 | | 04'36" (+00'16") | 1000 / 8000 |
9 | | 05'21" (+01'01") | 1000 / 9000 |
10 | | 04'26" (+00'06") | 1000 / 10000 |
11 | | 04'29" (+00'09") | 8 / 10008 |
6月累積里程 : 216.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 04'34" | 00:10'52" |
3 | 04'30" | 00:15'22" |
4 | 05'26" | 00:20'48" |
5 | 04'21" | 00:25'09" |
6 | 06'10" | 00:31'19" |
7 | 04'33" | 00:35'52" |
8 | 04'37" | 00:40'29" |
9 | 05'21" | 00:45'50" |
10 | 04'26" | 00:50'16" |
10.0 | 03'50" | 00:50'18" |