7.9 km | 01:16:31 | 09:43/kmๆฅๆ: 2024-03-20 13:48 - ็ธฝ็ฌๅ: 139 m - ๅก่ทฏ้: 531 Cal - ๅนณๅๆญฅ้ ป: 130 - ๆบซๅบฆ: 20°C - ๆฟๅบฆ: 47.8
Pace: 11'06" / 06'32" / 09'04" / 10'47" / 10'59" / 09'26" / 12'18" / 02'00" / 00'57" / 03'33" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 10'59" (+03'22") | 994 / 994 |
2 | | 07'37" | 1422 / 2416 |
3 | | 09'40" (+02'03") | 1012 / 3429 |
4 | | 10'28" (+02'51") | 1100 / 4529 |
5 | | 09'31" (+01'54") | 1334 / 5864 |
6 | | 12'35" (+04'58") | 998 / 6863 |
7 | | 03'18" | 2368 / 9231 |
3ๆ็ดฏ็ฉ้็จ : 231.53 km
Android - Xiaomi 22031116BG ไธๅณ | 1 month ago
็็้่ฟๆ่ชฐไนๅจ้ๅ...
| Replay |
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 11'06" | 00:11'06" |
2 | 06'32" | 00:17'38" |
3 | 09'04" | 00:26'42" |
4 | 10'47" | 00:37'29" |
5 | 10'59" | 00:48'28" |
6 | 09'26" | 00:57'54" |
7 | 12'18" | 01:10'12" |
8 | 02'00" | 01:12'12" |
9 | 00'57" | 01:13'09" |
7.9 | -2'-45" | 01:16'15" |