34.2 km | 04:31:20 | 07:56/km日期: 2016-06-25 16:00 - 總爬升: 276 m - 卡路里: 1785 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'07" / 05'58" / 05'29" / 05'52" / 06'19" / 06'08" / 06'22" / 06'39" / 06'17" / 05'42" / 06'36" / 08'27" / 06'41" / 05'59" / 06'34" / 06'56" / 09'13" / 07'12" / 07'26" / 10'21" / 07'38" / 08'50" / 09'26" / 08'47" / 09'33" / 08'59" / 10'41" / 10'14" / 09'10" / 09'56" / 08'12" / 09'38" / 10'11" / 12'17" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'35") | 991 / 991 |
2 | | 05'58" (+00'29") | 1006 / 1998 |
3 | | 05'29" | 1005 / 3004 |
4 | | 05'50" (+00'21") | 1005 / 4009 |
5 | | 06'16" (+00'47") | 1006 / 5015 |
6 | | 06'09" (+00'40") | 996 / 6011 |
7 | | 06'24" (+00'55") | 1005 / 7017 |
8 | | 06'38" (+01'09") | 1004 / 8021 |
9 | | 06'17" (+00'48") | 1006 / 9028 |
10 | | 05'38" (+00'09") | 998 / 10027 |
11 | | 06'37" (+01'08") | 999 / 11026 |
12 | | 08'28" (+02'59") | 998 / 12024 |
13 | | 06'28" (+00'59") | 1020 / 13045 |
14 | | 06'07" (+00'38") | 984 / 14029 |
15 | | 06'41" (+01'12") | 1006 / 15036 |
16 | | 07'14" (+01'45") | 1006 / 16042 |
17 | | 08'56" (+03'27") | 1007 / 17049 |
18 | | 07'08" (+01'39") | 996 / 18045 |
19 | | 07'25" (+01'56") | 1011 / 19057 |
20 | | 10'15" (+04'46") | 1000 / 20058 |
21 | | 07'44" (+02'15") | 993 / 21051 |
22 | | 09'25" (+03'56") | 1001 / 22052 |
23 | | 08'46" (+03'17") | 1005 / 23058 |
24 | | 08'55" (+03'26") | 995 / 24053 |
25 | | 09'28" (+03'59") | 1010 / 25064 |
26 | | 09'08" (+03'39") | 996 / 26061 |
27 | | 11'45" (+06'16") | 1021 / 27082 |
28 | | 09'06" (+03'37") | 1000 / 28082 |
29 | | 08'47" (+03'18") | 992 / 29075 |
30 | | 10'29" (+05'00") | 1002 / 30078 |
31 | | 07'50" (+02'21") | 1001 / 31079 |
32 | | 09'41" (+04'12") | 1003 / 32083 |
33 | | 10'16" (+04'47") | 1004 / 33087 |
34 | | 12'08" (+06'39") | 993 / 34081 |
35 | | 08'06" (+02'37") | 106 / 34187 |
6月累積里程 : 111.41 km
Android - Sony D5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 05'29" | 00:17'34" |
4 | 05'52" | 00:23'26" |
5 | 06'19" | 00:29'45" |
6 | 06'08" | 00:35'53" |
7 | 06'22" | 00:42'15" |
8 | 06'39" | 00:48'54" |
9 | 06'17" | 00:55'11" |
10 | 05'42" | 01:00'53" |
11 | 06'36" | 01:07'29" |
12 | 08'27" | 01:15'56" |
13 | 06'41" | 01:22'37" |
14 | 05'59" | 01:28'36" |
15 | 06'34" | 01:35'10" |
16 | 06'56" | 01:42'06" |
17 | 09'13" | 01:51'19" |
18 | 07'12" | 01:58'31" |
19 | 07'26" | 02:05'57" |
20 | 10'21" | 02:16'18" |
21 | 07'38" | 02:23'56" |
22 | 08'50" | 02:32'46" |
23 | 09'26" | 02:42'12" |
24 | 08'47" | 02:50'59" |
25 | 09'33" | 03:00'32" |
26 | 08'59" | 03:09'31" |
27 | 10'41" | 03:20'12" |
28 | 10'14" | 03:30'26" |
29 | 09'10" | 03:39'36" |
30 | 09'56" | 03:49'32" |
31 | 08'12" | 03:57'44" |
32 | 09'38" | 04:07'22" |
33 | 10'11" | 04:17'33" |
34 | 12'17" | 04:29'50" |
34.2 | 07'58" | 04:31'20" |