8.8 km | 00:58:50 | 06:41/km日期: 2016-06-25 06:37 - 卡路里: 397 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 06'19" / 05'50" / 06'31" / 06'16" / 07'07" / 07'03" / 11'35" / 06'22" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'26") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'30" (+00'41") | 1000 / 3000 |
4 | | 06'16" (+00'27") | 1000 / 4000 |
5 | | 07'06" (+01'17") | 1000 / 5000 |
6 | | 07'03" (+01'14") | 1000 / 6000 |
7 | | 06'39" (+00'50") | 379 / 6379 |
8 | | 12'37" (+06'48") | 107 / 6486 |
9 | | 06'49" (+01'00") | 1000 / 7486 |
10 | | 06'03" (+00'14") | 1000 / 8486 |
11 | | 09'40" (+03'51") | 314 / 8800 |
6月累積里程 : 39.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'50" | 00:12'09" |
3 | 06'31" | 00:18'40" |
4 | 06'16" | 00:24'56" |
5 | 07'07" | 00:32'03" |
6 | 07'03" | 00:39'06" |
7 | 11'35" | 00:50'41" |
8 | 06'22" | 00:57'03" |
8.8 | 07'22" | 01:02'57" |