25.4 km | 02:38:04 | 06:12/km日期: 2024-03-17 04:28 - 總爬升: 128 m - 卡路里: 1603 Cal - 溫度: 19°C - 濕度: 91.4
Pace: 06'40" / 06'51" / 06'32" / 06'28" / 06'19" / 06'00" / 06'03" / 06'13" / 06'06" / 06'01" / 06'19" / 05'55" / 06'16" / 06'19" / 06'04" / 06'06" / 06'01" / 06'05" / 06'15" / 06'18" / 06'03" / 06'19" / 05'59" / 05'57" / 05'30" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'07") | 997 / 997 |
2 | | 06'54" (+01'26") | 1007 / 2004 |
3 | | 06'28" (+01'00") | 1008 / 3012 |
4 | | 06'27" (+00'59") | 1000 / 4012 |
5 | | 06'21" (+00'53") | 1008 / 5021 |
6 | | 05'59" (+00'31") | 1001 / 6023 |
7 | | 06'03" (+00'35") | 995 / 7018 |
8 | | 06'11" (+00'43") | 1007 / 8025 |
9 | | 06'07" (+00'39") | 994 / 9020 |
10 | | 05'59" (+00'31") | 1014 / 10034 |
11 | | 06'21" (+00'53") | 999 / 11034 |
12 | | 05'53" (+00'25") | 998 / 12032 |
13 | | 06'17" (+00'49") | 1000 / 13033 |
14 | | 06'16" (+00'48") | 1010 / 14043 |
15 | | 06'04" (+00'36") | 996 / 15040 |
16 | | 06'06" (+00'38") | 1013 / 16054 |
17 | | 05'56" (+00'28") | 991 / 17045 |
18 | | 06'07" (+00'39") | 1012 / 18058 |
19 | | 06'14" (+00'46") | 1000 / 19058 |
20 | | 06'15" (+00'47") | 1002 / 20060 |
21 | | 06'10" (+00'42") | 1004 / 21064 |
22 | | 06'13" (+00'45") | 1010 / 22074 |
23 | | 06'02" (+00'34") | 990 / 23065 |
24 | | 05'53" (+00'25") | 1016 / 24081 |
25 | | 05'28" | 1003 / 25085 |
26 | | 05'07" | 438 / 25523 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)