22.0 km | 01:59:33 | 05:26/km日期: 2016-06-23 04:01 - 總爬升: 139 m - 地點: 水門道路 - 卡路里: 1344 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'49" / 06'03" / 05'17" / 05'21" / 05'41" / 05'27" / 05'25" / 05'25" / 05'16" / 05'35" / 05'16" / 05'22" / 05'22" / 05'15" / 05'26" / 05'18" / 05'16" / 05'08" / 05'10" / 05'17" / 05'18" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'40") | 1000 / 1000 |
2 | | 06'01" (+00'53") | 989 / 1989 |
3 | | 05'17" (+00'09") | 1013 / 3003 |
4 | | 05'21" (+00'13") | 998 / 4002 |
5 | | 05'36" (+00'28") | 997 / 4999 |
6 | | 05'27" (+00'19") | 1014 / 6014 |
7 | | 05'26" (+00'18") | 994 / 7009 |
8 | | 05'24" (+00'16") | 1000 / 8009 |
9 | | 05'17" (+00'09") | 1011 / 9021 |
10 | | 05'34" (+00'26") | 1001 / 10022 |
11 | | 05'17" (+00'09") | 1009 / 11032 |
12 | | 05'19" (+00'11") | 993 / 12025 |
13 | | 05'21" (+00'13") | 1016 / 13042 |
14 | | 05'16" (+00'08") | 994 / 14036 |
15 | | 05'24" (+00'16") | 1008 / 15045 |
16 | | 05'16" (+00'08") | 1000 / 16045 |
17 | | 05'18" (+00'10") | 1006 / 17052 |
18 | | 05'08" | 997 / 18049 |
19 | | 05'09" (+00'01") | 1002 / 19051 |
20 | | 05'17" (+00'09") | 1013 / 20065 |
21 | | 05'15" (+00'07") | 991 / 21057 |
22 | | 05'20" (+00'12") | 906 / 21963 |
苗栗黃國棟