22.9 km | 03:22:33 | 08:51/km日期: 2016-06-19 06:36 - 總爬升: 237 m - 卡路里: 1399 Cal - 溫度: 24°C - 濕度: 96%
Pace: 07'13" / 06'33" / 08'37" / 08'03" / 09'03" / 09'24" / 09'57" / 08'29" / 08'32" / 07'40" / 08'21" / 09'43" / 09'13" / 10'16" / 09'31" / 09'18" / 11'35" / 09'02" / 09'50" / 08'06" / 08'55" / 09'03" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'42") | 1000 / 1000 |
| 2 | | 06'30" | 1005 / 2006 |
| 3 | | 08'36" (+02'06") | 1000 / 3007 |
| 4 | | 08'03" (+01'33") | 998 / 4005 |
| 5 | | 09'01" (+02'31") | 1015 / 5021 |
| 6 | | 09'25" (+02'55") | 1001 / 6023 |
| 7 | | 09'57" (+03'27") | 993 / 7017 |
| 8 | | 08'27" (+01'57") | 1002 / 8019 |
| 9 | | 08'29" (+01'59") | 993 / 9012 |
| 10 | | 07'44" (+01'14") | 1009 / 10022 |
| 11 | | 08'25" (+01'55") | 996 / 11019 |
| 12 | | 09'38" (+03'08") | 1002 / 12022 |
| 13 | | 09'11" (+02'41") | 1002 / 13024 |
| 14 | | 10'17" (+03'47") | 999 / 14024 |
| 15 | | 09'30" (+03'00") | 1002 / 15026 |
| 16 | | 09'21" (+02'51") | 1004 / 16030 |
| 17 | | 11'29" (+04'59") | 995 / 17026 |
| 18 | | 08'59" (+02'29") | 1015 / 18041 |
| 19 | | 09'50" (+03'20") | 987 / 19029 |
| 20 | | 08'14" (+01'44") | 1003 / 20032 |
| 21 | | 08'54" (+02'24") | 1013 / 21046 |
| 22 | | 08'50" (+02'20") | 998 / 22044 |
| 23 | | 07'21" (+00'51") | 810 / 22855 |
6月累積里程 :
62.64 km 
NIKE 型號 累積 :
199.2 kmAndroid - asus Z00D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'33" | 00:13'46" |
| 3 | 08'37" | 00:22'23" |
| 4 | 08'03" | 00:30'26" |
| 5 | 09'03" | 00:39'29" |
| 6 | 09'24" | 00:48'53" |
| 7 | 09'57" | 00:58'50" |
| 8 | 08'29" | 01:07'19" |
| 9 | 08'32" | 01:15'51" |
| 10 | 07'40" | 01:23'31" |
| 11 | 08'21" | 01:31'52" |
| 12 | 09'43" | 01:41'35" |
| 13 | 09'13" | 01:50'48" |
| 14 | 10'16" | 02:01'04" |
| 15 | 09'31" | 02:10'35" |
| 16 | 09'18" | 02:19'53" |
| 17 | 11'35" | 02:31'28" |
| 18 | 09'02" | 02:40'30" |
| 19 | 09'50" | 02:50'20" |
| 20 | 08'06" | 02:58'26" |
| 21 | 08'55" | 03:07'21" |
| 22 | 09'03" | 03:16'24" |
| 22.9 | 07'11" | 03:22'33" |
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