6.7 km | 04:56:08 | 44:10/km日期: 2016-06-17 09:49 - 總爬升: 229 m - 卡路里: 379 Cal - 平均步頻: 112 - 溫度: 32°C - 濕度: 55%
Pace: 47'31" / 35'00" / 72'45" / 61'30" / 17'19" / 37'42" / 34'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 47'30" (+30'12") | 1000 / 1000 |
2 | | 34'56" (+17'38") | 1000 / 2000 |
3 | | 01:12'48" (+55'30") | 1000 / 3000 |
4 | | 01:01'29" (+44'11") | 1000 / 4000 |
5 | | 17'18" | 1000 / 5000 |
6 | | 37'42" (+20'24") | 1000 / 6000 |
7 | | 34'36" (+17'18") | 703 / 6703 |
6月累積里程 : 67.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 47'31" | 00:47'31" |
2 | 35'00" | 01:22'31" |
3 | 72'45" | 02:35'16" |
4 | 61'30" | 03:36'46" |
5 | 17'19" | 03:54'05" |
6 | 37'42" | 04:31'47" |
6.7 | 34'35" | 04:56'08" |