15.6 km | 01:38:05 | 06:18/km日期: 2016-06-17 04:22 - 卡路里: 839 Cal - 總步數: 18684 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'43" / 06'36" / 06'23" / 06'19" / 06'10" / 06'10" / 06'39" / 06'07" / 06'08" / 06'37" / 06'51" / 06'08" / 05'55" / 05'44" / 06'00" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'02") | 1001 / 1001 | 192 / 77 |
2 | | 06'34" (+00'54") | 1004 / 2006 | 194 / 78 |
3 | | 06'22" (+00'42") | 1000 / 3006 | 194 / 80 |
4 | | 06'17" (+00'37") | 1004 / 4011 | 194 / 81 |
5 | | 06'11" (+00'31") | 1007 / 5018 | 194 / 83 |
6 | | 06'05" (+00'25") | 1002 / 6020 | 194 / 84 |
7 | | 06'40" (+01'00") | 1003 / 7024 | 178 / 84 |
8 | | 06'05" (+00'25") | 1003 / 8028 | 194 / 84 |
9 | | 06'08" (+00'28") | 1000 / 9028 | 194 / 83 |
10 | | 06'34" (+00'54") | 1004 / 10032 | 191 / 79 |
11 | | 06'51" (+01'11") | 1000 / 11033 | 176 / 82 |
12 | | 06'05" (+00'25") | 1006 / 12039 | 188 / 87 |
13 | | 05'55" (+00'15") | 1010 / 13050 | 189 / 89 |
14 | | 05'40" | 1006 / 14056 | 191 / 92 |
15 | | 05'57" (+00'17") | 1004 / 15060 | 190 / 87 |
16 | | 06'16" (+00'36") | 555 / 15615 | 187 / 84 |
6月累積里程 : 500.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'36" | 00:13'19" |
3 | 06'23" | 00:19'42" |
4 | 06'19" | 00:26'01" |
5 | 06'10" | 00:32'11" |
6 | 06'10" | 00:38'21" |
7 | 06'39" | 00:45'00" |
8 | 06'07" | 00:51'07" |
9 | 06'08" | 00:57'15" |
10 | 06'37" | 01:03'52" |
11 | 06'51" | 01:10'43" |
12 | 06'08" | 01:16'51" |
13 | 05'55" | 01:22'46" |
14 | 05'44" | 01:28'30" |
15 | 06'00" | 01:34'30" |
15.6 | 06'27" | 01:38'05" |