14.6 km | 01:19:53 | 05:27/km日期: 2016-06-08 05:11 - 卡路里: 1014 Cal - 總步數: 13550 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'59" / 04'52" / 04'47" / 04'56" / 04'51" / 04'50" / 04'54" / 04'54" / 06'35" / 05'46" / 06'41" / 05'56" / 06'12" / 05'57" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'09") | 1008 / 1008 | 183 / 110 |
2 | | 04'48" (+00'01") | 1010 / 2019 | 188 / 110 |
3 | | 04'47" | 1006 / 3026 | 188 / 110 |
4 | | 04'51" (+00'04") | 1004 / 4031 | 187 / 109 |
5 | | 04'51" (+00'04") | 1008 / 5039 | 186 / 110 |
6 | | 04'47" | 1007 / 6047 | 187 / 111 |
7 | | 04'52" (+00'05") | 1004 / 7051 | 185 / 110 |
8 | | 04'53" (+00'06") | 1002 / 8054 | 185 / 110 |
9 | | 06'33" (+01'46") | 1004 / 9059 | 111 / 136 |
10 | | 05'44" (+00'57") | 1005 / 10064 | 177 / 98 |
11 | | 06'40" (+01'53") | 1010 / 11074 | 134 / 111 |
12 | | 05'50" (+01'03") | 1005 / 12080 | 167 / 102 |
13 | | 06'11" (+01'24") | 1000 / 13080 | 151 / 106 |
14 | | 05'58" (+01'11") | 1006 / 14087 | 166 / 100 |
15 | | 05'37" (+00'50") | 639 / 14726 | 183 / 96 |
6月累積里程 : 132.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'52" | 00:09'51" |
3 | 04'47" | 00:14'38" |
4 | 04'56" | 00:19'34" |
5 | 04'51" | 00:24'25" |
6 | 04'50" | 00:29'15" |
7 | 04'54" | 00:34'09" |
8 | 04'54" | 00:39'03" |
9 | 06'35" | 00:45'38" |
10 | 05'46" | 00:51'24" |
11 | 06'41" | 00:58'05" |
12 | 05'56" | 01:04'01" |
13 | 06'12" | 01:10'13" |
14 | 05'57" | 01:16'10" |
14.6 | 05'48" | 01:19'53" |