15.1 km | 01:23:15 | 05:30/km日期: 2016-06-07 19:17 - 卡路里: 1048 Cal - 總步數: 14646 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 70%
Pace: 04'50" / 05'21" / 05'11" / 05'22" / 05'30" / 05'36" / 05'35" / 05'26" / 05'34" / 06'01" / 05'56" / 05'49" / 05'45" / 05'04" / 05'23" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" | 1004 / 1004 | 175 / 116 |
2 | | 05'19" (+00'25") | 1008 / 2013 | 181 / 103 |
3 | | 05'08" (+00'14") | 1006 / 3019 | 180 / 108 |
4 | | 05'21" (+00'27") | 1002 / 4022 | 171 / 109 |
5 | | 05'29" (+00'35") | 1000 / 5022 | 179 / 101 |
6 | | 05'36" (+00'42") | 1007 / 6029 | 178 / 99 |
7 | | 05'32" (+00'38") | 1008 / 7038 | 178 / 101 |
8 | | 05'25" (+00'31") | 1002 / 8041 | 166 / 110 |
9 | | 05'32" (+00'38") | 1003 / 9044 | 178 / 101 |
10 | | 06'06" (+01'12") | 1003 / 10048 | 154 / 106 |
11 | | 05'52" (+00'58") | 1000 / 11048 | 174 / 97 |
12 | | 05'50" (+00'56") | 1003 / 12051 | 181 / 94 |
13 | | 05'43" (+00'49") | 1000 / 13051 | 181 / 96 |
14 | | 05'00" (+00'06") | 1003 / 14055 | 181 / 110 |
15 | | 05'26" (+00'32") | 1001 / 15056 | 178 / 103 |
16 | | 04'53" | 122 / 15179 | 173 / 117 |
6月累積里程 : 132.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'21" | 00:10'11" |
3 | 05'11" | 00:15'22" |
4 | 05'22" | 00:20'44" |
5 | 05'30" | 00:26'14" |
6 | 05'36" | 00:31'50" |
7 | 05'35" | 00:37'25" |
8 | 05'26" | 00:42'51" |
9 | 05'34" | 00:48'25" |
10 | 06'01" | 00:54'26" |
11 | 05'56" | 01:00'22" |
12 | 05'49" | 01:06'11" |
13 | 05'45" | 01:11'56" |
14 | 05'04" | 01:17'00" |
15 | 05'23" | 01:22'23" |
15.1 | 07'03" | 01:23'15" |