9.5 km | 00:49:21 | 05:12/km日期: 2016-05-23 19:13 - 卡路里: 745 Cal - 溫度: 24°C - 濕度: 96%
Pace: 05'21" / 05'03" / 05'08" / 05'14" / 05'06" / 05'10" / 05'13" / 05'12" / 05'01" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'16") | 997 / 997 |
2 | | 05'02" | 1010 / 2007 |
3 | | 05'09" (+00'07") | 1013 / 3021 |
4 | | 05'11" (+00'09") | 1009 / 4031 |
5 | | 05'08" (+00'06") | 1013 / 5044 |
6 | | 05'07" (+00'05") | 1006 / 6051 |
7 | | 05'13" (+00'11") | 1007 / 7059 |
8 | | 05'10" (+00'08") | 1010 / 8070 |
9 | | 05'02" | 1010 / 9080 |
10 | | 05'00" | 495 / 9575 |
5月累積里程 :
346.57 km ASICS T5C3N-5001 累積 :
2193.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'03" | 00:10'24" |
3 | 05'08" | 00:15'32" |
4 | 05'14" | 00:20'46" |
5 | 05'06" | 00:25'52" |
6 | 05'10" | 00:31'02" |
7 | 05'13" | 00:36'15" |
8 | 05'12" | 00:41'27" |
9 | 05'01" | 00:46'28" |
9.5 | 05'53" | 00:49'21" |